Description: Hosts Rachel Blanton and Jenn Clark sat down with Brad Raburn to discuss why the holidays can be a hard time, how to cope with added stressors, and what friends and family can do to be a good support system.

Author(s): Brad Raburn, Rachel Blanton, Jenn Clark.

Title: Life Support. Episode 9: Behavioral Health During the Holidays (Brad Raburn)

Resource Type: Podcast

Format: Audio

Length: 20 min

URL: https://hub.c-who.org/podcasts/life-support/episodes/2147838569  

Sponsored by: C-WHO

Keywords and Concepts:

Mental health

Stress

Sobriety

Substance use

Communications

Support systems

Mental health

Stress

Sobriety

Substance use

Communications

Support systems

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