Description: Hosts Rachel Blanton and Jenn Clark sat down with Brad Raburn to discuss why the holidays can be a hard time, how to cope with added stressors, and what friends and family can do to be a good support system.
Author(s): Brad Raburn, Rachel Blanton, Jenn Clark.
Title: Life Support. Episode 9: Behavioral Health During the Holidays (Brad Raburn)
Resource Type: Podcast
Format: Audio
Length: 20 min
URL: https://hub.c-who.org/podcasts/life-support/episodes/2147838569
Sponsored by: C-WHO
Mental health
Stress
Sobriety
Substance use
Communications
Support systems